| September 2024 |
| Mon 16: |
676 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
40.25g |
|
82.20g |
|
-
|
-
|
| Wed 11: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.65g |
|
65.13g |
|
64*
|
 266
|
| Tue 10: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
51.95g |
|
177.88g |
|
1260*
|
217
|
| Mon 9: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
84.46g |
|
270.68g |
|
1167*
|
685
|
| Sun 8: |
2341 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
106.82g |
|
285.38g |
|
1131*
|
1210
|
| Sat 7: |
-
|
-
|
|
1167*
|
-
|
| Fri 6: |
2219 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
93.01g |
|
307.05g |
|
1170*
|
1049
|
| Thu 5: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
90.50g |
|
249.07g |
|
1120*
|
1058
|
| Wed 4: |
2254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
80.67g |
|
219.38g |
|
-
|
-
|
| Tue 3: |
2291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
95.25g |
|
290.35g |
|
2406*
|
 115
|
| Mon 2: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
97.62g |
|
200.19g |
|
1235*
|
633
|
| Sun 1: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
73.85g |
|
221.65g |
|
1209*
|
845
|
| August 2024 |
| Sat 31: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
73.20g |
|
174.35g |
|
1333*
|
353
|
| Fri 30: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
91.63g |
|
303.38g |
|
1177*
|
755
|
| Thu 29: |
2199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
93.07g |
|
323.27g |
|
1235*
|
964
|
| Wed 28: |
2802 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
176.65g |
|
253.50g |
|
1477*
|
1325
|
| Tue 27: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
73.96g |
|
240.91g |
|
1159*
|
559
|
| Mon 26: |
2021 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
99.87g |
|
322.86g |
|
1445*
|
576
|
| Sun 25: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
42.68g |
|
115.17g |
|
2744*
|
1890
|
| Sat 24: |
2305 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
60.24g |
|
276.83g |
|
1160*
|
1145
|
| Fri 23: |
1989 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
103.12g |
|
212.70g |
|
1270*
|
719
|
