| September 2024 |
| Fri 6: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
19.72g |
|
75.37g |
|
-
|
-
|
| Thu 5: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
95.09g |
|
185.25g |
|
-
|
-
|
| Wed 4: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
75.20g |
|
94.70g |
|
-
|
-
|
| Tue 3: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
46.60g |
|
194.63g |
|
-
|
-
|
| Mon 2: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
37.08g |
|
119.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
107.88g |
|
165.96g |
|
-
|
-
|
| Wed 28: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
42.11g |
|
105.94g |
|
-
|
-
|
| Sun 25: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
40.01g |
|
88.50g |
|
-
|
-
|
| Thu 22: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
106.68g |
|
130.58g |
|
-
|
-
|
| Wed 21: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
107.92g |
|
146.92g |
|
-
|
-
|
| Tue 20: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
97.36g |
|
135.12g |
|
-
|
-
|
| Mon 12: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
19.07g |
|
82.45g |
|
-
|
-
|
| Thu 8: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
33.11g |
|
105.03g |
|
-
|
-
|
| Wed 7: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
45.89g |
|
150.30g |
|
-
|
-
|
| Tue 6: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
90.07g |
|
105.07g |
|
-
|
-
|
| Mon 5: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
50.44g |
|
131.25g |
|
-
|
-
|
| Sun 4: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
94.88g |
|
126.49g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
57.18g |
|
118.81g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
35.55g |
|
98.05g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
19.74g |
|
39.76g |
|
-
|
-
|
