| June 2024 |
| Sun 23: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
3.29g |
|
49.10g |
|
-
|
-
|
| Sat 22: |
2059 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
51.17g |
|
314.30g |
|
-
|
-
|
| Fri 21: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
75.74g |
|
45.47g |
|
-
|
-
|
| Thu 20: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
57.00g |
|
67.77g |
|
-
|
-
|
| Wed 19: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
66.57g |
|
43.51g |
|
2338*
|
 1568
|
| Tue 18: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
59.17g |
|
65.99g |
|
-
|
-
|
| Mon 17: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
74.43g |
|
55.72g |
|
2124*
|
1271
|
| Sun 16: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
63.01g |
|
79.04g |
|
-
|
-
|
| Sat 15: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
73.81g |
|
63.99g |
|
-
|
-
|
| Fri 14: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
93.66g |
|
94.67g |
|
-
|
-
|
| Thu 13: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
79.71g |
|
60.95g |
|
2124*
|
1176
|
| Wed 12: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
50.57g |
|
158.49g |
|
2124*
|
918
|
| Tue 11: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
86.81g |
|
125.74g |
|
2124*
|
804
|
| Mon 10: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
51.69g |
|
162.64g |
|
-
|
-
|
| Sat 8: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
0.67g |
|
5.94g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
297 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
18.05g |
|
27.42g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
23.34g |
|
2.24g |
|
-
|
-
|
| Mon 22: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
15.44g |
|
7.45g |
|
-
|
-
|
| Sun 14: |
389 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
48.56g |
|
36.92g |
|
1505*
|
1116
|
| Sat 13: |
544 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
86.41g |
|
17.75g |
|
-
|
-
|
