| August 2023 |
| Fri 25: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
41.68g |
|
146.40g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
57.25g |
|
255.00g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
71.29g |
|
154.67g |
|
-
|
-
|
| Sat 25: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
82.11g |
|
225.98g |
|
-
|
-
|
| Fri 24: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
82.39g |
|
161.05g |
|
-
|
-
|
| Thu 23: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
28.66g |
|
186.39g |
|
-
|
-
|
| Wed 22: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
65.31g |
|
339.61g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
40.80g |
|
134.25g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
42.38g |
|
236.04g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
76.14g |
|
197.71g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
77.06g |
|
198.27g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
111.58g |
|
184.74g |
|
1512*
|
 97
|
| April 2019 |
| Mon 29: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
77.41g |
|
223.15g |
|
-
|
-
|
| Thu 25: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
67.51g |
|
200.71g |
|
-
|
-
|
| Wed 10: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
6.07g |
|
51.68g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
74.10g |
|
223.76g |
|
-
|
-
|
| Tue 26: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
58.91g |
|
182.76g |
|
-
|
-
|
| Fri 22: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.40g |
|
44.46g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
27.57g |
|
170.45g |
|
-
|
-
|
| Wed 29: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
61.09g |
|
203.81g |
|
-
|
-
|
