| July 2024 |
| Mon 8: |
639 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
27.53g |
|
67.93g |
|
-
|
-
|
| Sun 7: |
2075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
113.47g |
|
219.62g |
|
-
|
-
|
| Sat 6: |
1503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
58.79g |
|
163.53g |
|
-
|
-
|
| Fri 5: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
72.66g |
|
218.26g |
|
-
|
-
|
| Tue 2: |
2004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
93.11g |
|
202.31g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
4.90g |
|
61.26g |
|
-
|
-
|
| Wed 26: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
35.09g |
|
187.86g |
|
-
|
-
|
| Tue 25: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
120.13g |
|
156.17g |
|
-
|
-
|
| Mon 24: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
60.88g |
|
218.32g |
|
-
|
-
|
| Fri 21: |
1488 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
78.09g |
|
141.15g |
|
-
|
-
|
| Thu 20: |
1584 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
63.99g |
|
139.19g |
|
-
|
-
|
| Wed 19: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
63.27g |
|
143.31g |
|
-
|
-
|
| Tue 18: |
2192 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
67.83g |
|
181.43g |
|
-
|
-
|
| Mon 17: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
61.83g |
|
77.98g |
|
-
|
-
|
| Sun 16: |
1503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
109.71g |
|
72.14g |
|
-
|
-
|
| Sat 15: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
47.98g |
|
219.00g |
|
-
|
-
|
| Fri 14: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
59.61g |
|
145.83g |
|
-
|
-
|
| Thu 13: |
1331 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
57.29g |
|
134.98g |
|
-
|
-
|
| Wed 12: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
63.81g |
|
133.95g |
|
-
|
-
|
| Tue 11: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.40g |
|
50.23g |
|
-
|
-
|
