| September 2024 |
| Fri 20: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
69.27g |
|
178.45g |
|
-
|
-
|
| Thu 19: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
47.39g |
|
138.64g |
|
-
|
-
|
| Wed 18: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
18.83g |
|
79.68g |
|
-
|
-
|
| Tue 17: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
66.87g |
|
128.79g |
|
-
|
-
|
| Mon 16: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
42.10g |
|
56.68g |
|
-
|
-
|
| Sun 15: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
51.27g |
|
157.33g |
|
-
|
-
|
| Sat 14: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
94.81g |
|
185.53g |
|
-
|
-
|
| Fri 13: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
60.79g |
|
163.56g |
|
-
|
-
|
| Wed 11: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
53.75g |
|
194.59g |
|
-
|
-
|
| Tue 10: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
53.51g |
|
131.70g |
|
-
|
-
|
| Mon 9: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
63.06g |
|
131.82g |
|
-
|
-
|
| Fri 6: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
73.40g |
|
208.61g |
|
-
|
-
|
| Tue 3: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
23.16g |
|
35.96g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
51.23g |
|
74.77g |
|
-
|
-
|
| Thu 22: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
47.61g |
|
89.19g |
|
-
|
-
|
| Wed 21: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
43.36g |
|
108.92g |
|
-
|
-
|
| Tue 20: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
38.69g |
|
138.74g |
|
-
|
-
|
| Mon 19: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
20.21g |
|
61.43g |
|
-
|
-
|
| Sun 18: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
82.22g |
|
89.67g |
|
-
|
-
|
| Sat 17: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
37.66g |
|
143.36g |
|
-
|
-
|
