Очаровашка79's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1287 Cals (Fat: 57.98g, Protein: 55.25g, Carbs: 137.80g)
Monthly Total: Exercise: 0 Cals   Food: 16726 Cals (Fat: 753.71g, Protein: 718.21g, Carbs: 1791.34g)

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Daily Average Calorie Info

72%
of RDI*
(1287 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1800 calories (10 Sep 24)
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