| September 2024 |
| Thu 5: |
1018 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
40.24g |
|
188.25g |
|
-
|
-
|
| Wed 4: |
1308 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
34.14g |
|
185.93g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
9.99g |
|
38.12g |
|
-
|
-
|
| Sun 12: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
71.26g |
|
109.52g |
|
-
|
-
|
| Sat 11: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
18.12g |
|
79.72g |
|
-
|
-
|
| Fri 10: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
28.93g |
|
213.96g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
8.76g |
|
61.88g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
32.50g |
|
33.72g |
|
-
|
-
|
| Tue 17: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
70.41g |
|
100.62g |
|
-
|
-
|
| Mon 16: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
68.23g |
|
121.94g |
|
-
|
-
|
| Sat 14: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
62.01g |
|
69.51g |
|
-
|
-
|
| Fri 13: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
71.67g |
|
93.75g |
|
-
|
-
|
| Thu 12: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
49.70g |
|
206.40g |
|
-
|
-
|
| Wed 11: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
34.48g |
|
106.91g |
|
-
|
-
|
| Tue 10: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
80.10g |
|
121.16g |
|
-
|
-
|
| Mon 9: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
76.57g |
|
70.01g |
|
-
|
-
|
| Sat 7: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
27.01g |
|
69.06g |
|
-
|
-
|
| Fri 6: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
129.55g |
|
181.71g |
|
-
|
-
|
| Thu 5: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
114.16g |
|
201.19g |
|
-
|
-
|
| Wed 4: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
59.54g |
|
127.35g |
|
-
|
-
|
