| August 2024 |
| Thu 29: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
50.25g |
|
98.64g |
|
-
|
-
|
| Wed 21: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
38.32g |
|
112.02g |
|
-
|
-
|
| Sat 17: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
58.03g |
|
95.76g |
|
-
|
-
|
| Fri 16: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
51.43g |
|
173.52g |
|
-
|
-
|
| Thu 15: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
83.38g |
|
155.37g |
|
2000*
|
 640
|
| Wed 14: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
65.92g |
|
96.76g |
|
-
|
-
|
| Tue 13: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
82.31g |
|
79.27g |
|
-
|
-
|
| Mon 12: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
51.29g |
|
69.17g |
|
-
|
-
|
| Sun 11: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
66.94g |
|
204.34g |
|
-
|
-
|
| Sat 10: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
59.02g |
|
143.77g |
|
2054*
|
1082
|
| Fri 9: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
38.36g |
|
136.95g |
|
-
|
-
|
| Thu 8: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
38.84g |
|
150.06g |
|
-
|
-
|
| Wed 7: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
57.85g |
|
91.00g |
|
-
|
-
|
| Tue 6: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
42.86g |
|
196.05g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
79.62g |
|
126.48g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
5.89g |
|
19.19g |
|
-
|
-
|
| Sun 7: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
64.97g |
|
86.74g |
|
-
|
-
|
| Fri 5: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
74.77g |
|
557.15g |
|
-
|
-
|
| Wed 3: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
66.50g |
|
579.90g |
|
-
|
-
|
| Tue 2: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
39.83g |
|
169.15g |
|
-
|
-
|
