| March 2024 |
| Sat 16: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
39.58g |
|
1.62g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
23.84g |
|
37.99g |
|
-
|
-
|
| Sat 16: |
1730 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
71.27g |
|
281.14g |
|
-
|
-
|
| Mon 11: |
1641 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
117.42g |
|
155.71g |
|
-
|
-
|
| Sun 10: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
58.85g |
|
60.29g |
|
-
|
-
|
| Sat 9: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
95.91g |
|
122.49g |
|
-
|
-
|
| Fri 8: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
31.63g |
|
38.86g |
|
-
|
-
|
| Thu 7: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
119.10g |
|
86.16g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
12.04g |
|
20.88g |
|
-
|
-
|
| Mon 27: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
25.00g |
|
48.00g |
|
-
|
-
|
| Sun 26: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
44.90g |
|
85.70g |
|
-
|
-
|
| Sun 19: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
29.10g |
|
22.30g |
|
-
|
-
|
| Fri 17: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
13.15g |
|
34.00g |
|
-
|
-
|
| Thu 16: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
46.90g |
|
132.93g |
|
-
|
-
|
| Wed 15: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
141.86g |
|
98.79g |
|
1849*
|
 289
|
| Tue 14: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
103.39g |
|
138.17g |
|
-
|
-
|
| Mon 13: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
56.36g |
|
61.60g |
|
1417*
|
818
|
| Sun 12: |
-
|
-
|
|
1371*
|
-
|
| Sat 11: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
73.46g |
|
131.54g |
|
-
|
-
|
| Fri 10: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
75.74g |
|
108.95g |
|
-
|
-
|
| Thu 9: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
65.58g |
|
103.22g |
|
-
|
-
|
