Eliane254's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 698 Cals (Fat: 24.87g, Protein: 76.81g, Carbs: 39.68g)
Monthly Total: Exercise: 0 Cals   Food: 4186 Cals (Fat: 149.20g, Protein: 460.84g, Carbs: 238.11g)

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Daily Average Calorie Info

70%
of RDI*
(698 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (32%)
 
Protein (45%)
*Based on an RDI of 1000 calories (08 Aug 24)
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