Davy2023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 2563 * 128%
Fat:
 
Prot:
 
Carbs:
93.94g
 
152.71g
 
282.92g
- -
Fri 6: 2715 * 136%
Fat:
 
Prot:
 
Carbs:
97.79g
 
187.91g
 
269.98g
- -
Thu 5: 2295 * 115%
Fat:
 
Prot:
 
Carbs:
80.79g
 
160.00g
 
227.19g
- -
August 2024
Mon 26: 502 * 25%
Fat:
 
Prot:
 
Carbs:
22.53g
 
29.37g
 
45.11g
- -
Sun 25: 2744 * 137%
Fat:
 
Prot:
 
Carbs:
106.14g
 
157.54g
 
290.57g
- -
Sat 24: 2794 * 140%
Fat:
 
Prot:
 
Carbs:
105.09g
 
164.74g
 
294.94g
- -
Fri 23: 2361 * 118%
Fat:
 
Prot:
 
Carbs:
85.84g
 
168.17g
 
225.45g
- -
Thu 22: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
69.97g
 
137.16g
 
92.96g
- -
Wed 21: 2456 * 123%
Fat:
 
Prot:
 
Carbs:
134.56g
 
161.64g
 
159.92g
- -
Tue 20: 1895 * 95%
Fat:
 
Prot:
 
Carbs:
83.22g
 
134.69g
 
153.07g
- -
Mon 19: 2164 * 108%
Fat:
 
Prot:
 
Carbs:
109.49g
 
165.59g
 
128.97g
- -
Sun 18: 2874 * 144%
Fat:
 
Prot:
 
Carbs:
95.91g
 
157.84g
 
337.91g
- -
Sat 17: 1362 * 68%
Fat:
 
Prot:
 
Carbs:
42.01g
 
130.10g
 
114.78g
- -
Fri 16: 1683 * 84%
Fat:
 
Prot:
 
Carbs:
81.09g
 
173.60g
 
64.62g
- -
Thu 15: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
91.01g
 
143.28g
 
141.59g
- -
Wed 14: 1773 * 89%
Fat:
 
Prot:
 
Carbs:
62.43g
 
156.51g
 
141.68g
- -
Tue 13: 1992 * 100%
Fat:
 
Prot:
 
Carbs:
71.33g
 
124.98g
 
214.44g
- -
Sun 11: 2580 * 129%
Fat:
 
Prot:
 
Carbs:
98.72g
 
129.70g
 
289.88g
- -
Sat 10: 2658 * 133%
Fat:
 
Prot:
 
Carbs:
105.42g
 
144.43g
 
282.40g
- -
Fri 9: 2282 * 114%
Fat:
 
Prot:
 
Carbs:
82.99g
 
136.47g
 
238.08g
- -
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