| April 2024 |
| Thu 18: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
17.87g |
|
182.40g |
|
-
|
-
|
| Mon 5: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
5.80g |
|
26.00g |
|
-
|
-
|
| Sun 4: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
23.24g |
|
105.20g |
|
-
|
-
|
| Sat 3: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
38.42g |
|
139.87g |
|
-
|
-
|
| Fri 2: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
45.71g |
|
172.72g |
|
-
|
-
|
| Thu 1: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
63.28g |
|
230.85g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
33.53g |
|
31.12g |
|
-
|
-
|
| Wed 24: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
26.70g |
|
80.55g |
|
-
|
-
|
| Mon 22: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
39.95g |
|
104.88g |
|
-
|
-
|
| Sun 21: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
17.82g |
|
252.60g |
|
-
|
-
|
| Sat 20: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
30.49g |
|
130.69g |
|
-
|
-
|
| Fri 19: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
30.29g |
|
242.67g |
|
-
|
-
|
| Thu 18: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
54.34g |
|
227.23g |
|
-
|
-
|
| Wed 17: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
12.79g |
|
96.46g |
|
-
|
-
|
| Tue 16: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.36g |
|
8.08g |
|
-
|
-
|
| Fri 5: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
32.73g |
|
119.04g |
|
-
|
-
|
| Thu 4: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
9.28g |
|
40.22g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
47.73g |
|
185.52g |
|
-
|
-
|
| Thu 28: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
41.66g |
|
164.41g |
|
-
|
-
|
