| September 2024 |
| Sun 22: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
8.35g |
|
8.88g |
|
-
|
-
|
| Fri 20: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
103.95g |
|
204.90g |
|
-
|
-
|
| Thu 19: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
71.32g |
|
178.93g |
|
-
|
-
|
| Wed 18: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
99.20g |
|
221.32g |
|
-
|
-
|
| Tue 17: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
28.01g |
|
1.12g |
|
-
|
-
|
| Sat 14: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
12.41g |
|
16.93g |
|
-
|
-
|
| Wed 11: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
43.91g |
|
18.29g |
|
-
|
-
|
| Tue 10: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
56.49g |
|
151.34g |
|
-
|
-
|
| Fri 6: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
41.22g |
|
76.83g |
|
-
|
-
|
| Thu 5: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
94.58g |
|
243.21g |
|
-
|
-
|
| Wed 4: |
1998 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
128.60g |
|
224.72g |
|
-
|
-
|
| Tue 3: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
52.43g |
|
97.65g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
20.60g |
|
102.06g |
|
-
|
-
|
| Thu 22: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
33.90g |
|
141.00g |
|
-
|
-
|
| Wed 21: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
112.01g |
|
176.27g |
|
-
|
-
|
| Thu 15: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
19.26g |
|
34.38g |
|
-
|
-
|
| Wed 14: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
76.80g |
|
169.74g |
|
-
|
-
|
| Tue 13: |
2185 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
80.72g |
|
212.60g |
|
-
|
-
|
| Mon 12: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
94.57g |
|
139.64g |
|
-
|
-
|
| Sun 11: |
2113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
101.27g |
|
236.07g |
|
-
|
-
|
