| January 2024 |
| Mon 22: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.40g |
|
13.00g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
35.57g |
|
15.26g |
|
-
|
-
|
| Sat 11: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
74.47g |
|
91.58g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
17.20g |
|
25.35g |
|
-
|
-
|
| Wed 20: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
38.43g |
|
100.37g |
|
2338*
|
 1711
|
| Tue 19: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.61g |
|
25.70g |
|
-
|
-
|
| Sat 16: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
65.76g |
|
67.47g |
|
-
|
-
|
| Thu 14: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
38.70g |
|
134.28g |
|
-
|
-
|
| Wed 13: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
38.50g |
|
94.72g |
|
2001*
|
1437
|
| Mon 11: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
43.00g |
|
92.22g |
|
2227*
|
1651
|
| Sun 10: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
44.20g |
|
124.71g |
|
2318*
|
1522
|
