| September 2024 |
| Tue 17: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
101.26g |
|
123.30g |
|
-
|
-
|
| Sun 8: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
9.30g |
|
11.26g |
|
-
|
-
|
| Sat 7: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
97.32g |
|
39.07g |
|
-
|
-
|
| Fri 6: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
86.52g |
|
160.72g |
|
-
|
-
|
| Thu 5: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
139.28g |
|
95.43g |
|
-
|
-
|
| Wed 4: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
86.38g |
|
84.53g |
|
-
|
-
|
| Tue 3: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
147.22g |
|
126.80g |
|
49.24g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.21g |
|
6.18g |
|
-
|
-
|
| Wed 14: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
25.69g |
|
25.29g |
|
-
|
-
|
| Tue 13: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
56.51g |
|
32.98g |
|
-
|
-
|
| Mon 12: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
74.35g |
|
111.15g |
|
-
|
-
|
| Thu 1: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
48.08g |
|
71.19g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
57.49g |
|
122.65g |
|
-
|
-
|
| Thu 11: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
33.12g |
|
62.00g |
|
-
|
-
|
| Wed 10: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
74.90g |
|
69.21g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
12.70g |
|
19.43g |
|
-
|
-
|
| Fri 14: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
86.36g |
|
67.35g |
|
-
|
-
|
| Tue 11: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
109.49g |
|
62.06g |
|
-
|
-
|
| Mon 10: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
46.42g |
|
155.79g |
|
-
|
-
|
