ginavalerobarnet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 2418 * 142%
Fat:
 
Prot:
 
Carbs:
61.85g
 
123.33g
 
343.26g
- -
Sat 29: 1322 * 78%
Fat:
 
Prot:
 
Carbs:
24.59g
 
138.42g
 
153.02g
1172*  150
Fri 28: 2007 * 118%
Fat:
 
Prot:
 
Carbs:
106.84g
 
146.99g
 
142.54g
1266*  741
Thu 27: 1326 * 78%
Fat:
 
Prot:
 
Carbs:
46.48g
 
79.02g
 
141.72g
1256*  70
Wed 26: 851 * 50%
Fat:
 
Prot:
 
Carbs:
24.18g
 
82.59g
 
88.14g
1251*  400
Tue 25: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
74.11g
 
162.99g
 
85.60g
1266*  430
Mon 24: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
33.54g
 
62.84g
 
280.80g
1290*  222
Sun 23: - - 1275* -
Sat 22: - - 1380* -
Fri 21: - - 1526* -
Thu 20: - - 1298* -
Wed 19: - - 1540* -
Tue 18: - - 1411* -
Mon 17: - - 1493* -
Sun 16: - - 1250* -
Sat 15: 1561 * 92%
Fat:
 
Prot:
 
Carbs:
43.25g
 
116.70g
 
172.66g
1336*  225
Fri 14: 1423 * 84%
Fat:
 
Prot:
 
Carbs:
34.28g
 
147.21g
 
137.11g
1277*  146
Thu 13: - - 1321* -
Wed 12: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
38.00g
 
155.48g
 
109.35g
1217*  177
Tue 11: 1211 * 71%
Fat:
 
Prot:
 
Carbs:
16.79g
 
153.94g
 
91.44g
1228*  17
Mon 10: - - 1353* -
Get the app
    
© 2024 FatSecret. All rights reserved.