| September 2024 |
| Tue 24: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
16.54g |
|
47.72g |
|
1615*
|
 1239
|
| Mon 23: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
65.65g |
|
154.44g |
|
1435*
|
 10
|
| Sun 22: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
89.22g |
|
180.47g |
|
1648*
|
35
|
| Sat 21: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
72.70g |
|
165.34g |
|
1587*
|
112
|
| Fri 20: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
65.77g |
|
135.23g |
|
1624*
|
175
|
| Thu 19: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
62.13g |
|
177.75g |
|
1529*
|
100
|
| Wed 18: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
52.60g |
|
223.32g |
|
1522*
|
191
|
| Tue 17: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
56.48g |
|
163.67g |
|
1574*
|
168
|
| Mon 16: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
73.90g |
|
116.51g |
|
1501*
|
20
|
| Sun 15: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
41.83g |
|
257.76g |
|
1558*
|
402
|
| Sat 14: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
74.36g |
|
173.78g |
|
1663*
|
71
|
| Fri 13: |
2177 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
70.72g |
|
303.31g |
|
1334*
|
843
|
| Thu 12: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
65.69g |
|
209.50g |
|
1452*
|
49
|
| Wed 11: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
59.95g |
|
203.90g |
|
1469*
|
179
|
| Tue 10: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
63.42g |
|
221.65g |
|
1700*
|
179
|
| Mon 9: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
53.94g |
|
119.69g |
|
1667*
|
463
|
| Sun 8: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
57.31g |
|
158.67g |
|
1525*
|
215
|
| Sat 7: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
66.77g |
|
179.18g |
|
1595*
|
7
|
| Fri 6: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
47.61g |
|
141.86g |
|
1519*
|
392
|
| Thu 5: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
59.92g |
|
174.47g |
|
1530*
|
139
|
