| September 2024 |
| Thu 26: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
96.26g |
|
124.49g |
|
1316*
|
 96
|
| Wed 25: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
93.32g |
|
141.15g |
|
1971*
|
666
|
| Tue 24: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
104.59g |
|
118.60g |
|
1725*
|
535
|
| Mon 23: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
96.43g |
|
129.75g |
|
1172*
|
 83
|
| Sun 22: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
42.87g |
|
34.57g |
|
1485*
|
1071
|
| Sat 21: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
24.66g |
|
24.88g |
|
1860*
|
1513
|
| Fri 20: |
-
|
-
|
|
1731*
|
-
|
| Thu 19: |
-
|
-
|
|
1710*
|
-
|
| Wed 18: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
82.98g |
|
130.03g |
|
1581*
|
429
|
| Tue 17: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
65.82g |
|
129.57g |
|
476*
|
727
|
| Mon 16: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
99.26g |
|
166.10g |
|
1006*
|
229
|
| Sun 15: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
72.05g |
|
154.39g |
|
1735*
|
468
|
| Sat 14: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
73.76g |
|
141.94g |
|
1849*
|
583
|
| Fri 13: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
87.97g |
|
97.90g |
|
1496*
|
478
|
| Thu 12: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
94.25g |
|
108.25g |
|
1625*
|
510
|
| Wed 11: |
-
|
-
|
|
946*
|
-
|
| Tue 10: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
94.95g |
|
129.81g |
|
1051*
|
84
|
| Mon 9: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
94.86g |
|
120.75g |
|
1757*
|
548
|
| Sun 8: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
96.31g |
|
190.97g |
|
1183*
|
159
|
| Sat 7: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
47.79g |
|
163.22g |
|
785*
|
920
|
