| September 2024 |
| Fri 20: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
85.97g |
|
148.65g |
|
-
|
-
|
| Thu 19: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
109.85g |
|
171.53g |
|
-
|
-
|
| Wed 18: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
79.48g |
|
166.22g |
|
-
|
-
|
| Tue 17: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
108.77g |
|
206.53g |
|
-
|
-
|
| Mon 16: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
82.78g |
|
137.80g |
|
-
|
-
|
| Fri 13: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
62.83g |
|
72.86g |
|
-
|
-
|
| Thu 12: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
92.18g |
|
200.32g |
|
-
|
-
|
| Wed 11: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
91.91g |
|
128.78g |
|
-
|
-
|
| Tue 10: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
92.68g |
|
139.76g |
|
-
|
-
|
| Mon 9: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
63.48g |
|
120.85g |
|
-
|
-
|
| Sat 7: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
92.95g |
|
141.54g |
|
-
|
-
|
| Fri 6: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
96.50g |
|
148.93g |
|
-
|
-
|
| Thu 5: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
116.43g |
|
147.20g |
|
-
|
-
|
| Wed 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
134.78g |
|
165.59g |
|
-
|
-
|
| Tue 3: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.96g |
|
92.55g |
|
147.19g |
|
-
|
-
|
| Mon 2: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
53.43g |
|
83.93g |
|
-
|
-
|
| Sun 1: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
63.46g |
|
90.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
70.89g |
|
77.80g |
|
-
|
-
|
| Fri 30: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
79.96g |
|
85.44g |
|
-
|
-
|
| Thu 29: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
92.35g |
|
185.84g |
|
-
|
-
|
