| August 2024 |
| Tue 13: |
321 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.29g |
|
57.43g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
159 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
3.56g |
|
21.41g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
285 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
12.69g |
|
41.46g |
|
-
|
-
|
| Sun 2: |
206 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.70g |
|
30.55g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
300 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
11.81g |
|
42.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
196 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
1.69g |
|
39.19g |
|
1356*
|
 1160
|
| Wed 28: |
514 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
14.10g |
|
86.43g |
|
-
|
-
|
| Tue 27: |
-
|
-
|
|
1556*
|
-
|
| Sun 4: |
-
|
-
|
|
1221*
|
-
|
| November 2023 |
| Wed 15: |
231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
4.12g |
|
55.59g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
189 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
2.24g |
|
19.56g |
|
-
|
-
|
| Sun 29: |
258 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
8.86g |
|
34.60g |
|
-
|
-
|
| Tue 24: |
203 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
15.24g |
|
26.44g |
|
-
|
-
|
| Mon 23: |
204 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.38g |
|
49.66g |
|
-
|
-
|
| Fri 20: |
361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
8.75g |
|
66.74g |
|
-
|
-
|
| Mon 16: |
278 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
12.39g |
|
42.22g |
|
-
|
-
|
| Wed 11: |
747 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
3.50g |
|
169.33g |
|
-
|
-
|
| Wed 4: |
679 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
18.34g |
|
80.54g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
540 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
21.40g |
|
68.20g |
|
-
|
-
|
| Fri 29: |
201 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
5.41g |
|
18.41g |
|
-
|
-
|
| Thu 28: |
1081 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
28.05g |
|
125.33g |
|
-
|
-
|
| Wed 27: |
481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
11.48g |
|
65.67g |
|
-
|
-
|
