| September 2024 |
| Thu 19: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
15.13g |
|
51.55g |
|
1150*
|
 773
|
| Wed 18: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
58.97g |
|
199.66g |
|
1943*
|
212
|
| Tue 17: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
77.51g |
|
197.58g |
|
1932*
|
268
|
| Mon 16: |
-
|
-
|
|
1953*
|
-
|
| Sun 15: |
-
|
-
|
|
1803*
|
-
|
| Sat 14: |
-
|
-
|
|
2110*
|
-
|
| Fri 13: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
22.31g |
|
119.43g |
|
1972*
|
1239
|
| Thu 12: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
73.79g |
|
40.77g |
|
1983*
|
1251
|
| Wed 11: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
28.12g |
|
87.66g |
|
1924*
|
1161
|
| Tue 10: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
63.18g |
|
133.01g |
|
2075*
|
789
|
| Mon 9: |
-
|
-
|
|
2035*
|
-
|
| Sun 8: |
-
|
-
|
|
1806*
|
-
|
| Sat 7: |
-
|
-
|
|
1989*
|
-
|
| Fri 6: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
5.38g |
|
30.72g |
|
1904*
|
1728
|
| Thu 5: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
5.62g |
|
5.00g |
|
2010*
|
1912
|
| Wed 4: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
53.20g |
|
71.23g |
|
1936*
|
1096
|
| Tue 3: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
62.18g |
|
184.27g |
|
2188*
|
814
|
| Mon 2: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
77.11g |
|
209.57g |
|
2873*
|
996
|
| Sun 1: |
-
|
-
|
|
2052*
|
-
|
| August 2024 |
| Sat 31: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.09g |
|
58.55g |
|
2046*
|
1675
|
