| September 2024 |
| Mon 16: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
53.37g |
|
33.13g |
|
-
|
-
|
| Sun 15: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
186.64g |
|
58.37g |
|
-
|
-
|
| Sat 14: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
78.27g |
|
2.40g |
|
-
|
-
|
| Fri 13: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
72.12g |
|
104.35g |
|
-
|
-
|
| Thu 12: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
86.83g |
|
48.83g |
|
-
|
-
|
| Wed 11: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
107.53g |
|
83.65g |
|
-
|
-
|
| Tue 10: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
73.13g |
|
89.46g |
|
-
|
-
|
| Mon 9: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
76.88g |
|
108.24g |
|
-
|
-
|
| Sun 8: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
91.88g |
|
73.53g |
|
-
|
-
|
| Sat 7: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
60.45g |
|
134.98g |
|
-
|
-
|
| Fri 6: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
43.28g |
|
51.81g |
|
-
|
-
|
| Thu 5: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
75.83g |
|
103.34g |
|
-
|
-
|
| Wed 4: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
73.19g |
|
99.77g |
|
-
|
-
|
| Tue 3: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
75.66g |
|
134.90g |
|
-
|
-
|
| Mon 2: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
72.99g |
|
74.81g |
|
-
|
-
|
| Sun 1: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
62.94g |
|
115.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
75.12g |
|
108.64g |
|
-
|
-
|
| Fri 30: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
73.46g |
|
123.43g |
|
-
|
-
|
| Thu 29: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
51.81g |
|
126.58g |
|
-
|
-
|
| Wed 28: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
97.21g |
|
126.86g |
|
-
|
-
|
