NeFFFertiti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1061 * 48%
Fat:
 
Prot:
 
Carbs:
36.98g
 
47.84g
 
137.06g
- -
Thu 5: 1041 * 47%
Fat:
 
Prot:
 
Carbs:
34.70g
 
51.28g
 
139.38g
- -
Wed 4: 898 * 41%
Fat:
 
Prot:
 
Carbs:
24.10g
 
41.33g
 
139.66g
- -
Tue 3: 993 * 45%
Fat:
 
Prot:
 
Carbs:
25.38g
 
43.93g
 
156.77g
- -
August 2024
Sun 25: 285 * 13%
Fat:
 
Prot:
 
Carbs:
8.34g
 
15.24g
 
37.37g
- -
Thu 15: 1091 * 50%
Fat:
 
Prot:
 
Carbs:
48.03g
 
37.42g
 
119.68g
- -
Tue 13: 986 * 45%
Fat:
 
Prot:
 
Carbs:
43.23g
 
45.18g
 
100.95g
- -
Thu 8: 766 * 35%
Fat:
 
Prot:
 
Carbs:
38.27g
 
48.91g
 
57.18g
- -
Wed 7: 1167 * 53%
Fat:
 
Prot:
 
Carbs:
35.23g
 
53.35g
 
158.15g
- -
Tue 6: 810 * 37%
Fat:
 
Prot:
 
Carbs:
20.69g
 
39.49g
 
102.15g
- -
Mon 5: 833 * 38%
Fat:
 
Prot:
 
Carbs:
26.72g
 
44.21g
 
95.18g
- -
Sun 4: 581 * 26%
Fat:
 
Prot:
 
Carbs:
22.16g
 
16.47g
 
81.45g
- -
Sat 3: 868 * 39%
Fat:
 
Prot:
 
Carbs:
35.31g
 
60.60g
 
85.81g
- -
Thu 1: 316 * 14%
Fat:
 
Prot:
 
Carbs:
6.40g
 
7.23g
 
56.02g
- -
July 2024
Wed 31: 1045 * 48%
Fat:
 
Prot:
 
Carbs:
44.23g
 
47.97g
 
129.41g
- -
Tue 30: 502 * 23%
Fat:
 
Prot:
 
Carbs:
21.97g
 
28.33g
 
47.24g
- -
Sun 28: 555 * 25%
Fat:
 
Prot:
 
Carbs:
10.65g
 
41.28g
 
77.46g
- -
Sat 27: 990 * 45%
Fat:
 
Prot:
 
Carbs:
35.32g
 
48.94g
 
131.85g
- -
Wed 10: 891 * 40%
Fat:
 
Prot:
 
Carbs:
29.06g
 
47.96g
 
122.15g
- -
Mon 8: 983 * 45%
Fat:
 
Prot:
 
Carbs:
48.71g
 
48.45g
 
86.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.