| January 2024 |
| Sat 13: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
35.71g |
|
19.60g |
|
-
|
-
|
| Wed 10: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
38.59g |
|
104.22g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
23.38g |
|
88.51g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
32.18g |
|
65.81g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
16.81g |
|
179.69g |
|
-
|
-
|
| Fri 15: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
61.28g |
|
67.32g |
|
-
|
-
|
| Sun 10: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
58.32g |
|
72.15g |
|
-
|
-
|
| Sat 9: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
36.28g |
|
56.71g |
|
-
|
-
|
| Fri 8: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
77.29g |
|
103.38g |
|
-
|
-
|
| Sun 3: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
0.91g |
|
9.43g |
|
-
|
-
|
| Fri 1: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
25.95g |
|
107.74g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
19.77g |
|
23.17g |
|
-
|
-
|
