| September 2024 |
| Wed 11: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
12.09g |
|
49.95g |
|
-
|
-
|
| Tue 10: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
70.93g |
|
157.57g |
|
-
|
-
|
| Mon 9: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
74.67g |
|
134.69g |
|
-
|
-
|
| Sun 8: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
20.37g |
|
7.63g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
68.66g |
|
155.87g |
|
-
|
-
|
| Tue 27: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
41.51g |
|
114.45g |
|
-
|
-
|
| Mon 5: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
68.05g |
|
123.14g |
|
-
|
-
|
| Sun 4: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
101.06g |
|
127.72g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1419 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
60.56g |
|
152.16g |
|
-
|
-
|
| Thu 23: |
1302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
60.84g |
|
152.25g |
|
-
|
-
|
| Wed 22: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
92.64g |
|
94.07g |
|
-
|
-
|
| Tue 21: |
678 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
72.29g |
|
63.59g |
|
-
|
-
|
| Mon 20: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
84.94g |
|
86.00g |
|
-
|
-
|
| Sun 19: |
1351 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
75.24g |
|
123.09g |
|
-
|
-
|
| Sat 18: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
95.14g |
|
162.67g |
|
-
|
-
|
| Fri 17: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
75.46g |
|
95.67g |
|
-
|
-
|
| Fri 3: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
106.28g |
|
138.36g |
|
-
|
-
|
| Thu 2: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
108.51g |
|
158.85g |
|
-
|
-
|
| Wed 1: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
94.19g |
|
152.67g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
82.83g |
|
169.86g |
|
-
|
-
|
