| September 2024 |
| Fri 20: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
44.30g |
|
38.20g |
|
-
|
-
|
| Thu 12: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
69.93g |
|
130.16g |
|
1702*
|
 306
|
| August 2024 |
| July 2024 |
| Sat 20: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
98.57g |
|
179.86g |
|
1776*
|
16
|
| Fri 19: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
91.84g |
|
192.79g |
|
1727*
|
90
|
| Thu 18: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
72.61g |
|
174.17g |
|
1876*
|
485
|
| Wed 17: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
85.03g |
|
160.35g |
|
1801*
|
281
|
| Tue 16: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
76.47g |
|
122.62g |
|
1702*
|
445
|
| Tue 9: |
-
|
-
|
|
1503*
|
-
|
| May 2024 |
| Tue 28: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
34.12g |
|
148.92g |
|
1652*
|
809
|
| Mon 27: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
77.45g |
|
230.67g |
|
2055*
|
167
|
| Sun 26: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
74.27g |
|
234.92g |
|
1957*
|
226
|
| Thu 23: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
80.32g |
|
219.17g |
|
1782*
|
43
|
| Wed 22: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
83.18g |
|
190.39g |
|
1682*
|
21
|
| Mon 20: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
55.71g |
|
123.20g |
|
1921*
|
582
|
| Sun 19: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
65.45g |
|
195.35g |
|
1881*
|
661
|
