bamtori#1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 962 Cals (Fat: 42.77g, Protein: 35.97g, Carbs: 108.33g)
Monthly Total: Exercise: 0 Cals   Food: 19248 Cals (Fat: 855.48g, Protein: 719.34g, Carbs: 2166.56g)

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Daily Average Calorie Info

42%
of RDI*
(962 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2300 calories (20 Sep 24)
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