| September 2024 |
| Thu 19: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
53.24g |
|
152.26g |
|
-
|
-
|
| Mon 16: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
69.14g |
|
229.10g |
|
-
|
-
|
| Sun 15: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
82.85g |
|
183.21g |
|
-
|
-
|
| Sat 14: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
42.25g |
|
115.65g |
|
-
|
-
|
| Thu 12: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
68.29g |
|
165.39g |
|
-
|
-
|
| Wed 11: |
2379 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
135.24g |
|
87.23g |
|
210.00g |
|
-
|
-
|
| Sat 7: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
49.51g |
|
132.23g |
|
-
|
-
|
| Fri 6: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
34.49g |
|
129.80g |
|
2986*
|
 1653
|
| Thu 5: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
38.92g |
|
161.01g |
|
-
|
-
|
| Wed 4: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
61.36g |
|
188.62g |
|
-
|
-
|
| Mon 2: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
45.21g |
|
126.88g |
|
-
|
-
|
| Sun 1: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.88g |
|
20.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
59.95g |
|
140.91g |
|
-
|
-
|
| Thu 29: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
52.08g |
|
192.98g |
|
-
|
-
|
| Wed 28: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
11.72g |
|
58.13g |
|
-
|
-
|
| Tue 27: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
58.96g |
|
170.84g |
|
-
|
-
|
| Mon 26: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
65.40g |
|
191.55g |
|
-
|
-
|
| Sun 25: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
39.08g |
|
148.16g |
|
-
|
-
|
| Sat 24: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
45.16g |
|
175.18g |
|
-
|
-
|
| Fri 23: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
37.90g |
|
112.29g |
|
-
|
-
|
