| September 2024 |
| Sat 14: |
-
|
-
|
|
77*
|
-
|
| Fri 13: |
2513 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
178.04g |
|
289.90g |
|
2481*
|
 32
|
| Thu 12: |
1927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
149.39g |
|
215.40g |
|
2349*
|
 422
|
| Wed 11: |
1852 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
123.27g |
|
212.24g |
|
2381*
|
529
|
| Tue 10: |
1662 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
140.54g |
|
174.06g |
|
2132*
|
470
|
| Mon 9: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
177.98g |
|
189.67g |
|
2457*
|
630
|
| Sun 8: |
2812 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.71g |
|
153.66g |
|
352.10g |
|
2092*
|
720
|
| Sat 7: |
1893 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
148.31g |
|
216.99g |
|
2366*
|
473
|
| Fri 6: |
1774 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
146.85g |
|
208.51g |
|
2229*
|
455
|
| Thu 5: |
1781 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
128.00g |
|
206.46g |
|
2293*
|
512
|
| Wed 4: |
1814 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
151.78g |
|
180.31g |
|
2505*
|
691
|
| Tue 3: |
1856 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
136.87g |
|
202.84g |
|
2216*
|
360
|
| Mon 2: |
1803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
168.13g |
|
172.22g |
|
2609*
|
806
|
| Sun 1: |
3005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
191.34g |
|
301.60g |
|
2086*
|
919
|
| August 2024 |
| Sat 31: |
2029 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
165.79g |
|
213.39g |
|
2384*
|
355
|
| Fri 30: |
2064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
154.55g |
|
240.41g |
|
2571*
|
507
|
| Thu 29: |
2062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
135.07g |
|
267.05g |
|
2504*
|
442
|
| Wed 28: |
2392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
205.50g |
|
278.82g |
|
2450*
|
58
|
| Tue 27: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
171.46g |
|
263.27g |
|
2558*
|
434
|
| Mon 26: |
2077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
133.77g |
|
260.90g |
|
2456*
|
379
|
