пью(167)'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 934 Cals (Fat: 39.25g, Protein: 24.87g, Carbs: 117.12g)
Monthly Total: Exercise: 0 Cals   Food: 5602 Cals (Fat: 235.49g, Protein: 149.22g, Carbs: 702.72g)

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Daily Average Calorie Info

78%
of RDI*
(934 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
*Based on an RDI of 1200 calories (11 Apr 24)
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