| March 2024 |
| Sun 24: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
46.67g |
|
76.52g |
|
-
|
-
|
| Sat 23: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
61.15g |
|
197.29g |
|
620*
|
 1036
|
| November 2023 |
| Fri 24: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.90g |
|
45.35g |
|
-
|
-
|
| Thu 23: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
32.35g |
|
103.35g |
|
-
|
-
|
| Wed 22: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
34.85g |
|
145.18g |
|
-
|
-
|
| Tue 21: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
44.20g |
|
142.10g |
|
-
|
-
|
| Mon 20: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
56.90g |
|
173.58g |
|
232*
|
1111
|
| October 2023 |
| Wed 11: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
37.13g |
|
193.76g |
|
466*
|
687
|
| Tue 10: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
5.51g |
|
56.55g |
|
-
|
-
|
| Mon 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
48.21g |
|
179.42g |
|
466*
|
759
|
| Sun 8: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
39.12g |
|
108.72g |
|
-
|
-
|
| Sat 7: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
46.79g |
|
205.89g |
|
-
|
-
|
| Fri 6: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
47.33g |
|
188.63g |
|
233*
|
1068
|
| Thu 5: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
56.34g |
|
194.23g |
|
466*
|
874
|
| Wed 4: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
42.22g |
|
214.41g |
|
-
|
-
|
| Tue 3: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
41.82g |
|
208.54g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.77g |
|
32.15g |
|
233*
|
 111
|
| Thu 28: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
51.98g |
|
196.80g |
|
466*
|
891
|
| Wed 27: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
50.04g |
|
138.70g |
|
-
|
-
|
| Tue 26: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
45.86g |
|
193.17g |
|
-
|
-
|
