n.a.t.a.l.i.a_'s Diet Calendar - September 2024

n.a.t.a.l.i.a_'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 995 Cals	(Fat: 32.49g, Protein: 36.50g, Carbs: 138.34g)
Monthly Total:	Exercise: 0 Cals		Food: 4975 Cals	(Fat: 162.47g, Protein: 182.52g, Carbs: 691.69g)

Daily Average Calorie Info

62%

of RDI*

(995 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (29%)

Protein (15%)

*Based on an RDI of 1600 calories (01 Jan 24)