| September 2024 |
| Tue 10: |
65 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.51g |
|
17.00g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
539 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
13.34g |
|
115.55g |
|
-
|
-
|
| Fri 2: |
441 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
13.80g |
|
75.32g |
|
-
|
-
|
| Thu 1: |
447 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.40g |
|
53.69g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
25.25g |
|
93.41g |
|
-
|
-
|
| Mon 15: |
370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
24.14g |
|
59.62g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Wed 31: |
319 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
20.21g |
|
27.57g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
480 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
19.61g |
|
54.96g |
|
-
|
-
|
| Fri 13: |
551 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
31.69g |
|
61.49g |
|
-
|
-
|
| Thu 12: |
651 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
32.42g |
|
78.60g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
121 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.09g |
|
15.69g |
|
-
|
-
|
| Wed 13: |
287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
33.88g |
|
5.62g |
|
-
|
-
|
| Sun 3: |
228 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
9.74g |
|
20.01g |
|
-
|
-
|
| Sat 2: |
241 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
6.21g |
|
53.53g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
204 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
8.11g |
|
27.56g |
|
-
|
-
|
| Tue 29: |
250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
7.54g |
|
51.82g |
|
-
|
-
|
| Sat 26: |
546 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
14.78g |
|
68.63g |
|
-
|
-
|
