| March 2024 |
| Thu 21: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.16g |
|
37.18g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.50g |
|
2113*
|
 2055
|
| Wed 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
86.78g |
|
159.16g |
|
1658*
|
210
|
| Tue 20: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
81.18g |
|
120.66g |
|
1658*
|
398
|
| Mon 19: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
63.17g |
|
179.34g |
|
2145*
|
698
|
| Sun 18: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
65.84g |
|
108.95g |
|
2169*
|
1060
|
| Sat 17: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
68.08g |
|
169.99g |
|
1976*
|
398
|
| Fri 16: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
68.71g |
|
162.17g |
|
1627*
|
149
|
| Thu 15: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
52.34g |
|
113.88g |
|
2215*
|
1139
|
| Wed 14: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
75.14g |
|
136.86g |
|
1906*
|
487
|
| Tue 13: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
53.09g |
|
148.60g |
|
1961*
|
622
|
| Mon 12: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
91.49g |
|
155.38g |
|
1917*
|
525
|
| Sun 11: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
84.72g |
|
147.95g |
|
1575*
|
166
|
| Sat 10: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
76.27g |
|
167.13g |
|
2153*
|
628
|
| Fri 9: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
68.79g |
|
169.61g |
|
2317*
|
781
|
| Thu 8: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
75.23g |
|
167.50g |
|
1669*
|
187
|
| Wed 7: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
85.54g |
|
131.54g |
|
2144*
|
950
|
| Tue 6: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
69.73g |
|
101.36g |
|
1669*
|
659
|
| Mon 5: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
62.14g |
|
123.45g |
|
2146*
|
1078
|
| Sun 4: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
65.53g |
|
183.43g |
|
1855*
|
453
|
