| August 2023 |
| Mon 28: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
76.40g |
|
95.48g |
|
-
|
-
|
| Thu 24: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
93.71g |
|
149.85g |
|
1794*
|
 449
|
| Wed 23: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
119.34g |
|
145.89g |
|
1805*
|
224
|
| Tue 22: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
107.82g |
|
128.21g |
|
-
|
-
|
| Mon 21: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
109.40g |
|
123.76g |
|
-
|
-
|
| Sun 20: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
3.92g |
|
30.66g |
|
-
|
-
|
| Sat 19: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
49.83g |
|
137.94g |
|
-
|
-
|
| Fri 18: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
95.97g |
|
180.30g |
|
-
|
-
|
| Thu 17: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
138.50g |
|
145.62g |
|
-
|
-
|
| Wed 16: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
92.25g |
|
153.85g |
|
1785*
|
8
|
| Tue 15: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
94.15g |
|
118.16g |
|
1926*
|
740
|
