| Daily Average: |
Exercise: 0 Cals |
|
Food: 1792 Cals |
(Fat: 60.01g, Protein: 65.43g, Carbs: 244.10g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 7168 Cals |
(Fat: 240.05g, Protein: 261.72g, Carbs: 976.41g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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9
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15
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21
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
|
|
*Based on an RDI of 2900 calories (06 Sep 24)
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