| June 2024 |
| Wed 12: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
14.27g |
|
12.26g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
49.08g |
|
124.53g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
50.26g |
|
160.94g |
|
-
|
-
|
| Sat 23: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
122.57g |
|
61.42g |
|
-
|
-
|
| Fri 22: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
75.31g |
|
135.41g |
|
-
|
-
|
| Thu 21: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
100.37g |
|
157.77g |
|
-
|
-
|
| Wed 20: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
83.52g |
|
102.44g |
|
-
|
-
|
| Tue 19: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
64.15g |
|
97.82g |
|
-
|
-
|
| Mon 18: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
80.71g |
|
90.87g |
|
-
|
-
|
| Sun 17: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
71.52g |
|
137.32g |
|
-
|
-
|
| Sat 16: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
90.12g |
|
164.35g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
95.64g |
|
188.50g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
15.58g |
|
13.72g |
|
-
|
-
|
| Fri 6: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
10.77g |
|
17.30g |
|
-
|
-
|
| Sun 1: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
47.63g |
|
110.22g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
62.70g |
|
118.95g |
|
-
|
-
|
| Fri 29: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
49.47g |
|
137.73g |
|
-
|
-
|
| Thu 28: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
70.30g |
|
82.33g |
|
-
|
-
|
| Wed 27: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
69.99g |
|
144.59g |
|
-
|
-
|
| Tue 19: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
16.60g |
|
15.05g |
|
-
|
-
|
