| September 2024 |
| Tue 24: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
105.90g |
|
91.31g |
|
-
|
-
|
| Mon 23: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
91.30g |
|
82.02g |
|
-
|
-
|
| Sun 22: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
66.90g |
|
100.97g |
|
-
|
-
|
| Sat 21: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
80.60g |
|
148.42g |
|
-
|
-
|
| Fri 20: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
116.49g |
|
134.46g |
|
-
|
-
|
| Thu 19: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
157.37g |
|
102.32g |
|
-
|
-
|
| Thu 12: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
37.26g |
|
29.03g |
|
-
|
-
|
| Mon 9: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
134.06g |
|
95.49g |
|
-
|
-
|
| Thu 5: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.76g |
|
0.85g |
|
-
|
-
|
| Wed 4: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
94.49g |
|
137.73g |
|
-
|
-
|
| Tue 3: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
81.35g |
|
136.41g |
|
-
|
-
|
| Mon 2: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
90.64g |
|
57.01g |
|
-
|
-
|
| Sun 1: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
95.80g |
|
97.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
57.42g |
|
189.60g |
|
-
|
-
|
| Fri 30: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
92.28g |
|
184.53g |
|
-
|
-
|
| Thu 29: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
77.15g |
|
66.29g |
|
-
|
-
|
| Wed 28: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
81.03g |
|
71.31g |
|
-
|
-
|
| Tue 27: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
79.41g |
|
176.34g |
|
-
|
-
|
| Mon 26: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
75.42g |
|
183.40g |
|
-
|
-
|
| Sun 25: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
146.87g |
|
143.70g |
|
-
|
-
|
