Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

amandaleticiame's Diet Calendar - September 2024

amandaleticiame's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1122 Cals	(Fat: 41.71g, Protein: 89.61g, Carbs: 93.37g)
Monthly Total:	Exercise: 0 Cals		Food: 14587 Cals	(Fat: 542.23g, Protein: 1164.92g, Carbs: 1213.85g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1253* -
2 955* -	3 1201* -	4 1470* -	5 148* -	6 - -	7 - -	8 - -
9 1510* -	10 - -	11 - -	12 383* -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 1529* -	20 1524* -	21 1390* -	22 921* -
23 1070* -	24 1233* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

70%

of RDI*

(1122 cal)

70% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (34%)

Protein (32%)

*Based on an RDI of 1600 calories (20 Jul 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.