| September 2024 |
| Wed 18: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
58.94g |
|
170.24g |
|
-
|
-
|
| Tue 17: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
101.29g |
|
199.04g |
|
-
|
-
|
| Mon 16: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
120.77g |
|
190.30g |
|
-
|
-
|
| Sun 15: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
113.17g |
|
138.54g |
|
-
|
-
|
| Sat 14: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
75.83g |
|
140.88g |
|
-
|
-
|
| Thu 12: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
136.62g |
|
127.07g |
|
-
|
-
|
| Wed 11: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
101.81g |
|
167.71g |
|
-
|
-
|
| Tue 10: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
78.03g |
|
155.66g |
|
-
|
-
|
| Mon 9: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
105.40g |
|
160.00g |
|
-
|
-
|
| Sat 7: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
86.62g |
|
131.36g |
|
-
|
-
|
| Thu 5: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
112.64g |
|
139.11g |
|
-
|
-
|
| Wed 4: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
74.83g |
|
148.94g |
|
-
|
-
|
| Tue 3: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
70.26g |
|
144.50g |
|
-
|
-
|
| Mon 2: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
89.71g |
|
155.43g |
|
-
|
-
|
| Sun 1: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
115.43g |
|
141.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
91.39g |
|
107.20g |
|
-
|
-
|
| Fri 30: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
119.44g |
|
138.37g |
|
-
|
-
|
| Wed 28: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
121.87g |
|
126.55g |
|
-
|
-
|
| Tue 27: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
91.04g |
|
152.37g |
|
-
|
-
|
| Mon 26: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
89.45g |
|
158.69g |
|
-
|
-
|
