Pinkalotta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 4717 * 472%
Fat:
 
Prot:
 
Carbs:
169.91g
 
107.06g
 
686.10g
- -
Mon 29: 1289 * 129%
Fat:
 
Prot:
 
Carbs:
60.26g
 
97.09g
 
92.72g
- -
Sun 28: 1604 * 160%
Fat:
 
Prot:
 
Carbs:
91.85g
 
86.87g
 
120.00g
- -
Sat 27: 1191 * 119%
Fat:
 
Prot:
 
Carbs:
54.30g
 
84.28g
 
92.47g
- -
Fri 26: 1303 * 130%
Fat:
 
Prot:
 
Carbs:
48.88g
 
97.15g
 
125.86g
- -
Thu 25: 1491 * 149%
Fat:
 
Prot:
 
Carbs:
69.84g
 
106.16g
 
119.16g
- -
Wed 24: 1362 * 136%
Fat:
 
Prot:
 
Carbs:
56.11g
 
105.97g
 
112.48g
- -
Tue 23: 1198 * 120%
Fat:
 
Prot:
 
Carbs:
52.66g
 
58.77g
 
125.57g
- -
Mon 22: 1359 * 136%
Fat:
 
Prot:
 
Carbs:
69.28g
 
80.16g
 
104.73g
- -
Sun 21: 1338 * 134%
Fat:
 
Prot:
 
Carbs:
65.98g
 
70.85g
 
117.50g
- -
Sat 20: 1711 * 171%
Fat:
 
Prot:
 
Carbs:
85.14g
 
82.20g
 
160.32g
- -
Fri 19: 1483 * 148%
Fat:
 
Prot:
 
Carbs:
79.60g
 
75.29g
 
130.08g
- -
Thu 18: 1854 * 185%
Fat:
 
Prot:
 
Carbs:
118.97g
 
59.96g
 
157.21g
- -
Wed 17: 1343 * 134%
Fat:
 
Prot:
 
Carbs:
77.27g
 
54.31g
 
116.42g
- -
Tue 16: 1470 * 147%
Fat:
 
Prot:
 
Carbs:
86.98g
 
65.70g
 
103.72g
- -
Mon 15: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
68.75g
 
46.96g
 
64.03g
- -
Sun 14: 591 * 59%
Fat:
 
Prot:
 
Carbs:
35.48g
 
23.67g
 
54.83g
- -
Fri 12: 1286 * 129%
Fat:
 
Prot:
 
Carbs:
56.36g
 
68.65g
 
128.99g
- -
Thu 11: 1651 * 165%
Fat:
 
Prot:
 
Carbs:
91.18g
 
101.86g
 
122.21g
- -
Wed 10: 1428 * 143%
Fat:
 
Prot:
 
Carbs:
72.37g
 
73.43g
 
135.47g
- -
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