| September 2023 |
| Fri 15: |
2377 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
117.12g |
|
333.68g |
|
-
|
-
|
| Thu 14: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
94.62g |
|
269.28g |
|
-
|
-
|
| Tue 12: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
81.46g |
|
227.46g |
|
-
|
-
|
| Mon 11: |
2398 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
105.89g |
|
291.25g |
|
-
|
-
|
| Sun 3: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
90.40g |
|
217.01g |
|
-
|
-
|
| Sat 2: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
87.38g |
|
269.18g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
59.72g |
|
242.24g |
|
-
|
-
|
| Mon 28: |
2313 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
90.64g |
|
302.91g |
|
-
|
-
|
| Sun 27: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
74.18g |
|
224.09g |
|
-
|
-
|
| Fri 25: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
72.55g |
|
302.77g |
|
-
|
-
|
| Wed 23: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
30.98g |
|
74.79g |
|
-
|
-
|
| Tue 22: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Mon 21: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
95.13g |
|
270.12g |
|
-
|
-
|
| Sun 20: |
2326 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
93.54g |
|
309.09g |
|
-
|
-
|
| Sat 19: |
2263 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
92.99g |
|
217.31g |
|
-
|
-
|
| Fri 18: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
61.72g |
|
209.29g |
|
-
|
-
|
| Thu 17: |
2374 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
79.62g |
|
276.34g |
|
-
|
-
|
| Tue 15: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
9.66g |
|
71.73g |
|
-
|
-
|
| Sat 12: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
69.48g |
|
272.33g |
|
1677*
|
 239
|
| Fri 11: |
2480 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
97.28g |
|
294.96g |
|
3086*
|
 606
|
