| July 2024 |
| Wed 24: |
1567 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
94.47g |
|
25.37g |
|
-
|
-
|
| Sun 21: |
1439
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
69.32g |
|
140.59g |
|
-
|
-
|
| Mon 8: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
35.12g |
|
14.87g |
|
-
|
-
|
| Sun 7: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1193 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
137.07g |
|
50.85g |
|
-
|
-
|
| Tue 10: |
798 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
80.34g |
|
46.19g |
|
-
|
-
|
| Sun 8: |
988 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
117.72g |
|
18.20g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1170 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
102.18g |
|
51.27g |
|
-
|
-
|
| Fri 22: |
854 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
64.26g |
|
50.83g |
|
-
|
-
|
| Wed 20: |
968 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
99.09g |
|
40.78g |
|
-
|
-
|
| Tue 19: |
574 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
30.80g |
|
42.05g |
|
-
|
-
|
| Mon 18: |
783 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
97.63g |
|
50.27g |
|
-
|
-
|
| Sun 17: |
938 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
78.88g |
|
55.11g |
|
-
|
-
|
| Sun 3: |
1051 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
69.76g |
|
59.47g |
|
-
|
-
|
| Sat 2: |
1185 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
93.67g |
|
85.94g |
|
-
|
-
|
| Fri 1: |
1095 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
81.14g |
|
96.77g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1729 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
104.20g |
|
138.93g |
|
-
|
-
|
| Wed 23: |
2070 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
131.72g |
|
236.79g |
|
-
|
-
|
| Mon 21: |
1324 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
79.98g |
|
167.31g |
|
-
|
-
|
| Sun 20: |
1397 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
77.64g |
|
122.20g |
|
-
|
-
|
