joyjovy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 577 * 58%
Fat:
 
Prot:
 
Carbs:
21.44g
 
18.55g
 
78.74g
- -
Thu 8: 2800 * 280%
Fat:
 
Prot:
 
Carbs:
113.25g
 
95.13g
 
350.87g
- -
Wed 7: 1417 * 142%
Fat:
 
Prot:
 
Carbs:
52.88g
 
33.98g
 
198.88g
1771*  354
Tue 6: 1041 * 104%
Fat:
 
Prot:
 
Carbs:
38.79g
 
28.36g
 
144.86g
1685*  644
Mon 5: 2015 * 202%
Fat:
 
Prot:
 
Carbs:
72.95g
 
95.71g
 
262.81g
- -
Sun 4: 551 * 55%
Fat:
 
Prot:
 
Carbs:
15.64g
 
36.90g
 
61.75g
- -
Sat 3: 786 * 79%
Fat:
 
Prot:
 
Carbs:
17.45g
 
12.86g
 
145.53g
- -
Fri 2: 1744 * 174%
Fat:
 
Prot:
 
Carbs:
78.30g
 
82.46g
 
177.05g
- -
Thu 1: 937 * 94%
Fat:
 
Prot:
 
Carbs:
36.41g
 
25.58g
 
128.01g
- -
July 2024
Wed 31: 644 * 129%
Fat:
 
Prot:
 
Carbs:
20.63g
 
22.75g
 
95.20g
- -
Tue 30: 2174 * 435%
Fat:
 
Prot:
 
Carbs:
93.62g
 
73.15g
 
259.80g
- -
Mon 29: 16 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
5.33g
- -
Sun 28: 1563 * 313%
Fat:
 
Prot:
 
Carbs:
69.76g
 
38.55g
 
198.98g
1415*  148
Sat 27: 237 * 47%
Fat:
 
Prot:
 
Carbs:
6.60g
 
7.75g
 
37.93g
- -
Fri 26: 3161 * 632%
Fat:
 
Prot:
 
Carbs:
89.40g
 
89.04g
 
496.45g
- -
Thu 25: 1996 * 399%
Fat:
 
Prot:
 
Carbs:
66.17g
 
46.99g
 
302.54g
1414*  582
Wed 24: 236 * 47%
Fat:
 
Prot:
 
Carbs:
5.72g
 
7.27g
 
38.66g
- -
Tue 23: 2671 * 534%
Fat:
 
Prot:
 
Carbs:
119.12g
 
82.99g
 
307.14g
1254*  1417
Mon 22: 724 * 145%
Fat:
 
Prot:
 
Carbs:
27.63g
 
23.32g
 
93.33g
1499*  775
Sun 21: - - 1162* -
Sat 20: 2648 * 378%
Fat:
 
Prot:
 
Carbs:
118.21g
 
85.77g
 
313.99g
1333*  1315
Get the app
    
© 2024 FatSecret. All rights reserved.