| July 2024 |
| Sun 14: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
73.76g |
|
53.43g |
|
-
|
-
|
| Sat 13: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
55.76g |
|
145.72g |
|
-
|
-
|
| Fri 12: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.57g |
|
106.70g |
|
-
|
-
|
| Thu 11: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
60.82g |
|
80.86g |
|
-
|
-
|
| Wed 10: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
64.11g |
|
145.32g |
|
-
|
-
|
| Tue 9: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
46.36g |
|
152.99g |
|
-
|
-
|
| Mon 8: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
67.30g |
|
156.72g |
|
-
|
-
|
| Sun 7: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
88.59g |
|
158.45g |
|
-
|
-
|
| Fri 5: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
65.65g |
|
131.67g |
|
-
|
-
|
| Thu 4: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
90.01g |
|
89.92g |
|
-
|
-
|
| Tue 2: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
71.70g |
|
113.78g |
|
-
|
-
|
| Mon 1: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
53.79g |
|
131.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
93.02g |
|
104.30g |
|
-
|
-
|
| Sat 29: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
84.76g |
|
195.78g |
|
-
|
-
|
| Fri 28: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
57.69g |
|
147.20g |
|
-
|
-
|
| Thu 27: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
7.15g |
|
28.60g |
|
-
|
-
|
| Wed 26: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
34.14g |
|
132.76g |
|
-
|
-
|
| Tue 25: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
56.20g |
|
123.88g |
|
-
|
-
|
| Mon 24: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
69.02g |
|
135.84g |
|
-
|
-
|
| Sun 23: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
70.24g |
|
178.19g |
|
-
|
-
|
