| June 2024 |
| Fri 14: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
35.25g |
|
39.94g |
|
-
|
-
|
| Tue 11: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
72.73g |
|
72.81g |
|
-
|
-
|
| Mon 10: |
909 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
48.76g |
|
88.28g |
|
-
|
-
|
| Sun 9: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
37.78g |
|
108.66g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
804 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
49.41g |
|
59.04g |
|
-
|
-
|
| Fri 19: |
1202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
92.41g |
|
89.64g |
|
613*
|
 589
|
| Thu 18: |
858 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
64.22g |
|
106.27g |
|
736*
|
122
|
| Wed 17: |
640 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
49.72g |
|
58.37g |
|
807*
|
 167
|
| Tue 16: |
707 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
37.81g |
|
88.74g |
|
-
|
-
|
| Mon 15: |
1065 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
80.86g |
|
121.59g |
|
807*
|
258
|
| Sun 14: |
653 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
44.85g |
|
51.14g |
|
-
|
-
|
| Sat 13: |
269 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
13.76g |
|
24.75g |
|
671*
|
402
|
| Fri 12: |
1352 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
78.98g |
|
161.30g |
|
681*
|
671
|
| Thu 11: |
1673 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
113.90g |
|
181.13g |
|
805*
|
868
|
| Wed 10: |
1663 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
90.51g |
|
169.79g |
|
-
|
-
|
| Tue 9: |
1018 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
59.63g |
|
136.99g |
|
-
|
-
|
| Mon 8: |
1615 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
66.03g |
|
234.18g |
|
-
|
-
|
| Sat 6: |
1991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
132.72g |
|
162.35g |
|
248*
|
1743
|
| Fri 5: |
2208 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
148.42g |
|
271.11g |
|
805*
|
1403
|
| Thu 4: |
1763 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
133.04g |
|
106.59g |
|
808*
|
955
|
