| August 2024 |
| Mon 5: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
31.26g |
|
30.31g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
47.84g |
|
42.09g |
|
-
|
-
|
| Thu 24: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
97.36g |
|
148.20g |
|
-
|
-
|
| Wed 23: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
97.10g |
|
110.27g |
|
-
|
-
|
| Mon 21: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
93.15g |
|
112.52g |
|
-
|
-
|
| Sun 20: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
102.42g |
|
123.10g |
|
-
|
-
|
| Sat 19: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
89.65g |
|
115.26g |
|
-
|
-
|
| Fri 18: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
94.12g |
|
121.85g |
|
2018*
|
 929
|
| Thu 17: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
80.73g |
|
145.79g |
|
1765*
|
657
|
| Tue 15: |
1797 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
71.12g |
|
183.92g |
|
2013*
|
216
|
| Mon 14: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
75.74g |
|
82.77g |
|
1927*
|
816
|
| Sun 13: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
13.52g |
|
81.46g |
|
-
|
-
|
| Fri 11: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
21.57g |
|
54.56g |
|
-
|
-
|
| Thu 10: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
73.82g |
|
120.52g |
|
1871*
|
943
|
| Wed 9: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
58.94g |
|
117.61g |
|
2312*
|
1492
|
| Tue 8: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
83.59g |
|
119.30g |
|
1882*
|
810
|
| Mon 7: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
107.28g |
|
124.97g |
|
1884*
|
645
|
