| July 2024 |
| Mon 15: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
50.04g |
|
137.91g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
70.75g |
|
39.58g |
|
-
|
-
|
| Tue 6: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
19.72g |
|
33.20g |
|
-
|
-
|
| Fri 2: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
6.30g |
|
6.30g |
|
-
|
-
|
| Thu 1: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
9.60g |
|
38.35g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
75.41g |
|
43.55g |
|
-
|
-
|
| Sat 20: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
45.77g |
|
47.35g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
48.49g |
|
85.77g |
|
-
|
-
|
| Mon 28: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
41.25g |
|
119.76g |
|
-
|
-
|
| Fri 25: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
48.70g |
|
112.57g |
|
-
|
-
|
| Thu 24: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
65.89g |
|
98.86g |
|
-
|
-
|
| Wed 23: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
45.74g |
|
175.86g |
|
-
|
-
|
| Tue 22: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
52.25g |
|
173.45g |
|
-
|
-
|
| Mon 21: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
39.06g |
|
107.03g |
|
-
|
-
|
| Sun 20: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
46.10g |
|
102.83g |
|
-
|
-
|
| Sat 19: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
52.07g |
|
187.35g |
|
-
|
-
|
| Fri 18: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
40.78g |
|
213.09g |
|
-
|
-
|
| Thu 17: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
82.11g |
|
122.03g |
|
-
|
-
|
| Wed 16: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
58.17g |
|
112.86g |
|
-
|
-
|
| Tue 15: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
51.46g |
|
72.50g |
|
-
|
-
|
