| September 2024 |
| Sat 21: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
30.25g |
|
69.87g |
|
-
|
-
|
| Fri 20: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
79.62g |
|
244.92g |
|
-
|
-
|
| Thu 19: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
94.18g |
|
202.51g |
|
-
|
-
|
| Wed 18: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
82.38g |
|
180.64g |
|
-
|
-
|
| Tue 17: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
91.31g |
|
251.43g |
|
-
|
-
|
| Mon 16: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
68.68g |
|
236.80g |
|
-
|
-
|
| Sun 15: |
1885 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
70.94g |
|
238.08g |
|
-
|
-
|
| Sat 14: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
63.24g |
|
163.15g |
|
-
|
-
|
| Fri 13: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
72.22g |
|
221.32g |
|
-
|
-
|
| Thu 12: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
84.55g |
|
281.80g |
|
-
|
-
|
| Wed 11: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
119.41g |
|
185.95g |
|
-
|
-
|
| Tue 10: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
84.10g |
|
198.33g |
|
-
|
-
|
| Mon 9: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
96.40g |
|
215.30g |
|
-
|
-
|
| Sun 8: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
103.35g |
|
213.08g |
|
-
|
-
|
| Sat 7: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
76.88g |
|
209.36g |
|
-
|
-
|
| Fri 6: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
115.20g |
|
242.45g |
|
-
|
-
|
| Thu 5: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
146.40g |
|
133.46g |
|
-
|
-
|
| Wed 4: |
1949 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
94.59g |
|
228.49g |
|
-
|
-
|
| Tue 3: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
68.03g |
|
224.87g |
|
-
|
-
|
| Mon 2: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
83.75g |
|
223.28g |
|
-
|
-
|
